Mental Health Services
Adult Individual Therapy
Personalized one-on-one support to help adults navigate life’s challenges, build resilience, and foster personal growth in a supportive, non-judgmental space.
Teen Individual Therapy
Compassionate therapy tailored to teens (14+) facing stress, anxiety, identity exploration, and life transitions — helping them feel heard, understood, and empowered.
Group Therapy
Group therapy offers a space to connect, learn, and grow alongside others. Each group focuses on a specific theme or shared experience, providing support, skill-building, and connection in a guided, collaborative setting.
Wellness Workshops
Interactive workshops designed to build practical skills for managing stress, enhancing well-being, and promoting personal development — perfect for individuals, workplaces, or community groups.
Tarot of the Parts Within
8-week virtual therapy group
Mondays from 6-7:15 PM | May 26 - July 14, 2025
Tarot of the Parts Within is an 8-week therapy group focused on internal healing, harmony, and transformation using the tool of tarot. 🌙
Using IFS and parts work, participants will gently explore their inner worlds—getting to know the protective and wounded parts within, and ultimately creating space for deeper self-reflection, compassion, and lasting inner healing. 🌏
The tool of tarot cards adds a symbolic, intuitive layer—helping us see patterns, access subconscious wisdom, and give form to the feelings or parts that don’t always have words. 💭
Come curious, leave connected. 🪷
Private pay only | $25/session